Treatment of cervical osteochondrosis at home quickly

To begin with, immediately and honestly: treatment of cervical osteochondrosis at home is not possible quickly. But this disease cannot be cured in a short time and in a hospital - it is still a long process.

Home methods can really help to quickly relieve the most unpleasant symptoms and are very important in the fight against the disease in general.

The main methods of treatment of osteochondrosis

Regardless of which parts of the spine are affected, there are common methods of therapy:

1. Medicines by external means, tablets or injections.
2. Physiotherapeutic treatment (electrophoresis, magnetic therapy, ultrasound, laser. . . ).
3. Reflexology (acupuncture, acupressure).
4. Massage, manual therapy.
5. Therapeutic gymnastics, climatological and balneotherapy.

The various folk methods (compresses, rubs, teas) should rather be assigned to the first group. Although medicines prepared according to folk recipes are not official medicines, their principle of action is similar. And in official medicine, plant extracts and other biologically active substances are often used.

However, not all treatments can give quick results. Many of them are designed for a long process. They help more reliably, but cannot relieve pain, dizziness, or other unpleasant symptoms of cervical osteochondrosis. Some are completely banned for use during an exacerbation of the disease.

Which methods can give a quick result

Treating cervical osteochondrosis at home is the easiest way to achieve it quickly with medication. Their action is aimed at relieving inflammation, hypertension of the neck muscles, improving blood circulation and accelerating the recovery process in cartilage tissues. Many drugs indicated for osteochondrosis are available in the convenient form of tablets or external means. Well-known pain relief gels will help relieve pain quickly.

Injections as well as acupuncture and manual therapy are very effective. But the use of these methods has a number of serious limitations. Only in a hospital or clinic can you undergo physiotherapy.

Massage can also give fast results. Doctors recommend self-massage techniques to quickly eliminate dizziness, tinnitus, neck muscle pain.

From folk methods the external agent has a quick effect - compresses, patches, rubbing. But they provide only temporary relief, after which longer courses of treatment will still be needed.

Exercises rarely work fast. It takes weeks to notice a significant improvement. In addition, most doctors advise not to exercise during an exacerbation of the disease, recommending it during recovery and remission. The sanatorium and climate treatment also do not work immediately and it is difficult to get it at home. But on the other hand, these methods give a stable long-term result.

Is it possible to treat with injections at home?

In theory yes, but only if the household includes a qualified nurse or paramedic who is familiar with the job. It is very difficult to make injections in the neck, you must be able to choose exactly the place, direction and depth of the needle, otherwise you can cause serious damage. Damage to nerve roots or important blood vessels can be a more serious problem than osteochondrosis.

But injections are very effective and treating cervical osteochondrosis at home quickly with their help is possible. The injection unit can relieve even very severe pain in a matter of minutes. Relaxing, anti-inflammatory, restorative drugs that enter directly into the blood and muscles are more effective.

However, injections are usually recommended in advanced cases when the symptoms of osteochondrosis are severe. If the disease is at an early stage, it is quite possible to do without them. In a difficult situation, it is better to undergo treatment with injections in a medical institution and at home to apply additional methods that will improve and consolidate the result.

Massage for osteochondrosis at home

A complete massage should also be performed by a specialist. Some of the patient's relatives can be trained in this area, but still the professional is better.

But simple self-massage techniques can help reduce the painful manifestations of osteochondrosis in those moments when it is uncomfortable to go to the master. This massage consists of lightly kneading the muscles of the neck using your fingertips. Helps relieve muscle tension, improve blood circulation, tinnitus and headaches.

When performing a self-massage, you should follow a few basic rules to make it safe and effective:

1. Use only your fingertips for work.
2. Movements should be performed from top to bottom and from the spine to the sides.
3. It is necessary to alternate kneading movements with stroking (in the same direction).
4. You should not put much effort into massage, even if the strength of your hands allows it.

This method works very fast, but not too hard and not for long. Massage should be combined with other treatments.

Traditional methods for rapid treatment of cervical osteochondrosis

To get a quick result from the number of folk recipes, it is better to choose products for external use. Various teas and infusions give good results, but the wait is long.

But compresses and rubbing can eliminate some symptoms of the disease in hours or even minutes:

1. Ordinary pepper vodka is suitable for grinding. Alcohol can be made in the factory, but it is better to insist on the pepper yourself.
2. Another recipe for grinding: mustard, camphor alcohol, vodka (all 50 g), 3 beaten egg whites, leave for half a day.
3. Vodka, honey, aloe juice (2: 2: 1), stir, leave to simmer overnight. Good anti-inflammatory agent.
4. Ideal for compresses - horseradish and burdock leaves, pre-scalded with boiling water.
5. A mixture of honey and grated potatoes (divided evenly) is also suitable. You can keep it for a few hours.
6. Grated radish applied as an ointment. It should be washed when a noticeable burning sensation appears in the skin. Is a good distraction. Stimulates blood circulation.

Treatment of cervical osteochondrosis at home quickly with folk remedies also includes the use of bee venom and roots of comfrey and lark. It is not easy to collect them yourself, but you can buy dried roots at the pharmacy or use ready-made ointments based on them.

How neck neck exercises can help

Physical education is not one of the fastest methods, but it is the most reliable. Once you have been diagnosed with osteochondrosis, it is better to do regular therapeutic exercises for the rest of your life. They are quite simple, they can even be performed during a break while sitting in a chair:

1. The head tilts sideways and back and forth.
2. Turns the head, rotates the neck.
3. Pull the neck forward.
4. Raising and lowering the shoulders.
5. Stretching exercises (mentally stretch the crown of the head up).
6. Self-resistance: hand pressure on the forehead or nape with neck resistance.
7. Aerial "drawing": write imaginary words or numbers in the air with your nose.

How can this type of exercise help? They will strengthen the muscles and provide additional support for the spine. In addition, exercise will improve blood circulation and oxygen supply to the brain. There is a greater chance of releasing pinched roots. Muscle strain will disappear.

But you don't have to wait for immediate results. Therefore, you must first alleviate the exacerbation with medication, and then exercise.

Although spinal diseases are very persistent, symptomatic treatment of cervical osteochondrosis at home is quickly possible. But the patient must remember that the temporary disappearance of symptoms does not mean to get rid of the disease and continue treatment with other, less rapid methods.